The Neurodivergent Parenting Bundle — All Five Guides

It's rarely just one part of the day. Mornings are hard, and so is dinner, and so is the hour when homework is meant to start.

These five guides take the parts of the day that cost the most and give each one a set of small, specific changes. Same method, applied room by room. One hundred and five pages in total, all of it built to be used rather than read.

What's inside

• The Sensory Playbook — mealtimes, bath time, dressing, bedtime and chores, each split two ways: what helps a child seeking input, and what helps one avoiding it. Plus early warning signs, words that help mid-overload, and a week of notes to take to appointments.
• Sensory-Friendly Back-to-School Planner — the school day in seven parts, from the morning sequence to falling asleep. A one-page introduction to send the teacher, a launch pad by the door, and four scripts for talking to the school.
• Sensory Rooms on a Budget — a calm corner in four feet by four feet, built in five layers from things already in the house. Fifteen projects with times and costs, the same corner priced at nothing, under $25 and under $100, and a fourteen-point safety check.
• The Shared Chores Playbook — body doubling and a points system that survives week three. The six executive-function skills hiding inside "empty the dishwasher", eight say-this-not-that swaps, and printable pages for the chore board, the points tracker and the reward menu.
• Neurodivergent Family Meal Planning — a safe-food inventory, the component plate, and a four-week rotation so nobody has to decide what's for dinner again. Plus a ladder for adding foods without anyone being asked to try anything, and what to say to grandparents, restaurants and schools.

The idea running through all five: change the environment before you change the child, and change one variable at a time. A room, a plate or a routine can be adjusted this week. Willpower can't be.

Who it's for

Parents and caregivers raising neurodivergent children, roughly ages 6 to 13. Written for people who are tired, in short sections, so a guide can be opened at the page matching the argument you're currently having.

What it's not

• Not one long book. Five separate guides, read in any order, none of them needing the others.
• Not therapy, not a treatment program, and not a way to work out whether a child is neurodivergent.
• Not an equipment catalog. The sensory room guide is built around what's already in the house and lists what to buy only if you must.
• Not a promise about how a child will change. These are adjustments to how a day gets run.

Format and delivery

• 105 pages, US Letter, designed to print
• Fifteen print-ready worksheets, checklists and trackers across the five guides
• Delivered as one bookmarked file — tap a guide name to jump straight to it
• Instant download after checkout

The bundle

All five guides for $47. Bought separately at $19 each, the same five come to $95.

These are general information for home use, not an assessment, treatment plan, therapy, or professional advice. If daily activities are consistently distressing, speak with your family doctor or an occupational therapist.