THE SENSORY PLAYBOOK · 21 PAGES

The parts of the day you can't skip

Small, specific changes to mealtimes, baths, dressing, bedtime and chores. Nothing here asks you to add a therapy session to your evening, and nothing needs equipment beyond what is already in the house.

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The Sensory Playbook

$19.00

What's inside

Five activity pages, one for each part of the day: mealtimes, bath time and washing hair, getting dressed, bedtime and the hour before it, and laundry, dishes and helping out
Every activity split two ways — what helps a child who is seeking input, and what helps a child who is avoiding it
The four sensory systems that cause the most trouble at home, and which everyday activities each one shows up in
A seeking-or-avoiding checklist, so you know which column to read
Warning signs and when to stop, plus five reasons an adaptation fails — worth checking before you abandon one
Four sentence swaps for the moment itself, and the sentence to use hours afterwards that turns it into a plan
A week-of-notes tracker, built to be taken to an appointment
A fridge page: the whole guide on one sheet

Sample Page - Table of Contents

Sample Page - Seeking or Avoiding

Sample Page - Bedtime Hour

Who it's for

Parents and caregivers of children who are sensitive to sound, texture, temperature or movement, and who want a specific change to try tonight rather than a framework to study.

What it isn't: an assessment, a diagnosis, or a treatment plan. There is no equipment list and nothing to buy.

All five guides, $47

This guide is $19 on its own. The full Neurodivergent Parenting Bundle is all five — 105 pages covering mealtimes, the school day, a calm corner at home, food and eating, and chores — delivered as one bookmarked PDF.

Bought separately the five are $95. Together they are $47.

See the bundle

PDF, US Letter, print-safe margins. Instant download after checkout, with a permanent link in your confirmation email. Full refund within 30 days, no questions asked — email info@pdfguidepress.net. Personal use; not for resale or redistribution.

This is general information for home use, not an assessment, treatment plan, or professional advice. If daily activities are consistently distressing, speak with your family doctor or an occupational therapist.